A great website that lets you create 5 free workout plans.

You don’t need to go to a gym to get a good long-term workout with the results you want, whether it’s building strength or losing weight. The best workout apps can help you get fit, monitoring your progress along…

Are you planning to get in shape this year? Majority of the people make resolutions every year but fail to keep up with it. They binge on junk foods and live an unhealthy lifestyle. If you wish to start your journey, then you need to follow a particular routine. Small…

Fikoti

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store